SJ (she, her, hers) has guided yoga students since 2017, trained as a trauma-informed practice instructor. She teaches accessible, inclusive yoga flows open to all ages and abilities.

 

Yoga Exercise, Steams & Workshops take place at your community site and can form to your group’s needs. 

 

Rooted in Buffalo, NY, SJ meets in-person in the Buffalo, Western New York and Niagara Falls region and online, virtually through Zoom to accommodate your reservation and to outreach across the African diaspora!